Saturday, April 17, 2010

Blackend Tofu & Bean Sprout Sandwich

So I was wanting to try something new for lunch today and this is what I came up with. I'm not really sure about the measurements since I was just kinda tossing things in but it shouldn't be to hard to figure out.


Extra Firm Tofu (pressed and sliced into 1/4 - 1/2 inch slices)

Olive oil

Garlic Salt


Cheyenne Pepper

Black Pepper

Tomato slices


Alfalfa Bean Sprouts

Vegan Mayo

Toasted Bread.


Dip tofu in olive oil then coat with spice mixture. Fry in some olive oil on high heat until blackened on both sides. Top with lettuce, tomato, bean sprouts and mayo.

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